Northampton Personal Trainer

Whether your current fitness goals are to improve your health, increase your strength, or reduce your body fat, they are entirely achievable. All you need is the correct guidance and to set your mind to it.

Having me as your personal trainer in Northampton will prevent you from wasting your time and energy going through workouts that may not be right for you.

I will ensure you get the payoff you deserve from your workouts by creating a plan designed specifically for you.

You’re likely to train more than once weekly to complete your plan. I am happy to accommodate this if we can agree on suitable times.

However, if our schedules cannot align and you’re confident enough in the gym, I may encourage you to exercise on your own alongside our training sessions once I have coached you on what to do.

Regarding results, it’s not just the exercise that needs focus.

There is no escaping that nutrition plays a significant role in how we look, and regardless of how well you exercise, your results will ultimately be determined by how you eat. There is also no escaping that extreme diets are not fun and, more often than not, fail due to their rigid demands.

My approach deviates from this method of restriction and over-complication and will allow you to create a sustainable approach to dieting.

Personal training sessions last approximately one hour at PureGym Northampton Central.

You can purchase sessions one at a time or receive a discounted rate on blocks 4 or 8. Please get in touch with me directly for pricing information.

All bookings come with a training plan and nutritional guidance.

For me to create a practical plan, you will need to book a consultation with me at the gym. Your age, height, weight, goals, training history, injury record and schedule are all things that I have to consider.

The final section of this page will provide the information needed to get started. Message me if you require further information before booking your consultation.

Getting Started

You can book a free consultation with me at PureGym Northampton Central to start. If you are not already a member, don’t worry, I will meet you at the entrance to let you in.

Enter your details below, and I will be in touch to arrange a suitable day and time.


     

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