Lifestyle - Leon Coupe Fitness

Leon Coupe - Northampton Personal Trainer

Lifestyle Nutrition

Men’s Physique: My First Show

On July 2nd 2022, I competed in my first-ever men's physique show. Competing was something…

Leon CoupeJuly 19, 2022

Leon Coupe Personal Training in Northampton

Lifestyle

Shredding Tips & Debunking Myths

At the time of writing this (May 8th, 2022), the hot months are on the…

Leon CoupeMay 8, 2022

Lifestyle

Intermittent Fasting: My Experience

During my cut in the summer of 2017, I decided to take a different approach…

Leon CoupeApril 24, 2022

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