About Me

My name is Leon Coupe and I am a full-time personal trainer in Northampton.

I developed a passion for health, fitness, and exercise at a young age, beginning as an aspiring footballer. Later I explored other avenues of fitness and joined my first gym and began weight lifting. I also started my sports diploma with the aim of working in the fitness industry. I retained my love for playing football but gained an increasing focus on gym-based exercise.

In June 2011 I completed my diploma and decided to aim for my personal training qualification and start my own coaching business.

I completed my level 3 in personal training in May 2012, and I was fortunate to begin coaching in a brand-new gym in August, PureGym Northampton Central. I have continued doing my one-to-one sessions there to the present day.

During this time I have worked with hundreds of clients, building up an impressive portfolio of success stories. Due to my increasing portfolio, I have extended my reach online, ensuring that my exercise and nutrition methods are available to benefit people globally.

My Mission

Depending on what you read and who you listen to, getting your training and nutrition right can become a real struggle as all of the contradicting information makes you stressed over what to do.

Having trained hundreds of clients over the last 10 years, I understand that everyone is different, and there is no one size fits all plan for fitness. This is why I approach each of my clients individually and design their workout plans based on their own level, goals, and lifestyle.

It is my mission as your personal trainer to give you my professional insight and knowledge, giving you confidence in what you’re doing to help you achieve your goals to get the most out of every workout.

Leon Coupe Training

Men’s Physique

 

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